Transform yourself mentally and physically without the need for a psychologist or private trainer!
Learn from a pro who WALKS THE TALK at 54 and can help YOU!
Do you wish you felt better, add more energy and more balance in your life?
Are you battling stress, health problems, weight gain, depression or loneliness?
The solution isn’t about dieting more or exercising harder. It’s about finding YOUR own unique way to wellness.
Introducing The Revolutionary System That Takes The Guesswork Out Of Living The Life You Know You Should Be Living...
Advanced, Targeted, and Simple Strategies that can transform your past setbacks into a rewarding, fulfilling adventure...
Beginning TODAY!....
...Because, for the first time EVER, the complete system, along with ALL additional bonuses, are yours INSTANTLY via digital download...
Your Complete Path To Wellness Includes:
● The Complete Sane and Healthy System - Our exclusive, Bio-Psycho-Social personalized guide to wellness.
● Audiobook (Narrated By the Author) - Enjoy the convenience of absorbing these transformative lessons on-the-go.
● Workbook - A hands-on guide to help you quickly apply the lessons from the system directly to your life.
● The Sane and Healthy E-Book - In both Kindle and PDF version. Enjoy the freedom to read anywhere, anytime.
● "Rate Your Blindspots" Form - Your self-assessment tool will help you identify and overcome your personal obstacles.
● "Optimize Your Core Elements" Form - Easily tailor your personalized wellness plan, according to your unique needs capacities and lifestyle.
The audiobook, workbook and ebook package is only avalaible
Normally $60
Get Your Complete Digital Wellness Package For Only $29.99 Today!
Reclaim Your Life And Take the First Step Now!
Stephan Dubeau - Your Wellness, Pathfinder!
Meet Stephan Dubeau, the creator behind the Sane and Healthy wellness system. With over three decades of experience, he has honed his expertise in psychology, naturopathy, fitness, nutrition, martial arts, yoga, and performance arts to help others unlock their full potential. As a seasoned Mindset Strategist, Writer, and Teacher, Stephan has inspired countless individuals to tap into their inner strength and resilience.
Having spent a combined 10 years abroad in 40 countries, Stephan's multicultural experiences and fluency in French, English, Portuguese, and Spanish have provided him with a unique global perspective and a profound understanding of human behavior. His exceptional interpersonal skills have enabled him to form immediate connections with people from all walks of life.
Stephan had a successful career as a TV and film actor and is also an amateur musician. His diverse skill set and experiences have made him a sought-after expert in personal growth and self-improvement, positively impacting lives worldwide.
Additionally, Stephan builds and distributes the Magnetic-Field Pro, a pulsed electromagnetic health device that brings relief and enhances wellness worldwide.
Here's What Stephan's System Can do for People Just Like You...
Alison Chisholm
I am a 57-year-old wife, a mother, and a REGISTERED NURSE who suffers from a chronic respiratory illness, menopause, and body changes.
Stephan gave me all the advice I needed as well as videos and apps to use for breathing and meditation that helped me calm down and feel better. Not only do I feel better but I have also lost weight.
Bruce Ross
Stephan is simply one of the most knowledgeable people on the topic of health and wellness you'll ever meet.
Whether you need to lose weight or gain muscle, de-stress, focus your mind or learn the ins and out of yoga, he's got it down to a science. And he is a one-of-a-kind great guy!
HIGHLY RECOMMENDED!
Janet Walker
As an OSTEOPATH, I know my body, but for years now, I've been trying to deal with my midlife weight gain.
I signed up for Stephan's program and within four weeks, I achieved my weight loss goal. My energy, sleep, and digestion have all improved, and I'm more motivated to exercise.
This has been a game-changer for me!
And the best part?...
It's packed with simple and effective wellness adjustments that you can start implementing as early as tomorrow morning. Transform your health with minimal effort!
You'll Discover...
- Find Out Why ‘Feeling Weird’ is a Sign of Evolution! Tap into This Power on Page 32.
- The 4 Different Elements of Exercise and how to know which one YOU need and how to optimize your results immediately on page 83.
- Why Your Mind is Hijacking Your Happiness – And What You Can Do About It. Find the solution on page 51.
- Beat Insomnia Without Pills – A Game-Changing Approach. My strategy revealed on page 107.
- The Forgotten Muscle of Happiness – And How to Strengthen It. Unlock the secret on page 38.
- Understanding the Gut-Brain Connection page 112.
- That it's possible for you to activate the calming function of your nervous system it will on page 67.
- The dangers of EMF (electromagnetic frequencies) surrounding you and how to lower your exposure on page 73.
- The stress-fighting secret weapon you carry within yourself every day. Unearth it on page 58.
- The clear and simple approach to nutrition that allows you to "get it" and lose fat while gaining muscle more easily on page 57.
- The link between Breathing, Posture and Feet and how to transform how you feel, calm down at will and avoid body pain on page 119.
- How to simplify your life to get the best out of every moment on page 143.
- How Your Brain’s ‘Blah, Blah’ Network is Driving You Crazy. See how to silence it on page 46.
- The ‘Healthy’ Foods That Are Secretly Making You Ill!” Reveal their identity on page 62.
- Why Omega-6 Oils Might Be Wrecking Your Health... Uncover the truth on page 65!
And Much, Much More...
Who Is The Sane and Healthy Wellness System For?
If you want to supercharge your physical health, mental clarity, emotional balance, and personal growth, The Sane and Healthy Wellness System is your answer.
Regardless of your age, It will be specifically tailored for you,
if you have struggled to maintain wellness habits in the past, this is for you!
The Sane and Healthy Wellness System is Also For You If:
● You're ready to break free from the limitations of traditional approaches and embrace a paradigm shift in your well-being.
● You're willing to engage in introspection and self-guided learning to transform your life.
● You want a personalized wellness strategy, tailored to your unique needs and challenges that is easy to implement for anyone.
● You're committed to developing sustainable wellness habits and achieving long-term results.
Here's What You Get With The Sane and Healthy System:
● Comprehensive guidance: Developed from 37 years of wellness research, this system addresses the common barriers people face when improving their health.
● Self-evaluation and scoring system: After each chapter, you'll assess your standing on the core elements of well-being, identifying blind spots that require immediate attention.
● Tactics for optimization: The book provides practical tactics to optimize your blind spots, guiding you towards gradual, manageable improvements and sustainable habits.
● Progress tracking: Use the included forms to track your progress over 14 days, ensuring consistency and habit formation on your wellness journey. It's like having your own coach without the cost.
Replace the Guesswork With a System That Actually Works!
GET SANE & HEALTHY TODAY
What Health Experts Are Saying...
Melissa Pancini RNCP, CNP
Head Nutritionist - Metabolic Balance Brasil
This system tells you exactly what is getting in your way (Your Blinspots!) and how to bring yourself back to life. It's a unique system that anybody, at any age can immediately benefit from. It's a must-read for everyone who feels down or out of shape and wish to transform how they feel physically and mentally. Highly recommended!
Dr Fouad (Freddy) Sayde, MD
Team Physician - Canada Basketball
NOT YOUR AVERAGE SELF-HELP SYSTEM!
It gave me simple tools and tactics that I was easily able to fit into my busy schedule. That lead to noticeable improvement, literally within days!
The science behind it is solid, yet it is a fun and easy read that anyone can understand. I recommend this book for anyone who wants to become the master of their domain!
Dr Kelly Farber DDS
This system allowed me to individualize my path by giving me indications of the blind spots I didn’t even know I had! Better than a ‘choose your own adventure’ book, I was given a ‘choose your best life plan’ that encompasses mind, body and lifestyle to increase my health span.
THIS CAN TRULY CHANGE YOUR LIFE!
HERE ARE THE AMAZON REVIEWS
SANE and HEALTHY: The Step-By-Step System to Discover Your Blindspots. Easily Transform Your Health, Mind, Body and Mood at Any Age.
by Stephan Dubeau (Author)
46 ratings
46 ratings
in Humanistic Psychology
INCLUDES YOUR BLINDSPOTS DISCOVERY QUESTIONNAIRES!
AND YOUR PRINTABLE SELF COACHING STRATEGY FORM!
Lowrey Cain
Lowrey Cain
POSITIVE AND MOTIVATING!
Reviewed in Canada on January 26, 2022
Verified Purchase
Your Health Simplified, by Stephan Dubeau is an inspiring read. Stephan breaks it down into easy-to-follow sections Mind, Body and Lifestyle, and then dives into smaller subsections that will resonate differently with each individual, depending on your strengths. I particularly liked the interactive segments within the book, where you can grade yourself, and build a profile of what's working, and a guide to how improvement is possible. Stephan's style is positive and motivating throughout and leaves the reader with the feeling they have a good friend on their side.
Renata Silva
HIGHLY RECOMMENDED
Reviewed in Canada on January 21, 2023
Verified Purchase
This guy walks the talk! The book is really well written and he peppers each chapters with personal anecdotes that relates to the material to keep it a fun read. He's obviously had a very interesting life and it transpires in the book. I love how the book ends with the chapter on gratefulness and love. It's a great book!
mexcan
BEYOND MY EXPECTATIONS!
Reviewed in Canada on January 5, 2023
Verified Purchase
Based on a cursory glance at the cover, I wasn't sure it was what I was looking for since I'm nothing like the author on the cover, but I decided to read it anyway since the topic is important. I'm pleased to report that the book far exceeded my expectations and represents an original contribution to this genre. Despite having read quite a few self help books over the years, I learned a lot of useful things from this book. The content of this book really applies to everyone, at any age, and not just the super-fit crowd.
Starting Right Now... We're Going to Tailor Your Unique Health Strategy, Transform Your Life in As Little as a Week; At Any Age, And From Any Starting Point...
Because you're just one click away from discovering the secrets of looking and feeling 10 years younger with the Sane and Healthy System...
Stephan, at 54, is living proof that it is possible to push beyond the boundaries of what you "should" or "should not" be able to achieve NO MATTER your age, using the principles he'll share with you in the Sane and Healthy system.
Stephan has guided others of all ages on this journey. Whether you need help on a psychological, physical or spiritual level, this system will help you feel better.
You could be the next person to experience this transformation. To rediscover your youthful vitality, your enthusiasm, your love for life.
Let Stephan give you a hand. Let him present you the keys to a better, healthier, more fulfilling life...
This is your personal invitation to the
Sane and Healthy System...
Your Life. Your Choice.
Elsa
Really good system
Reviewed in Canada on January 1, 2023
Verified Purchase
It actually got me to do what I learned there, instead of just reading and forgetting about it.
I recommended it to all my family!
Melissa Pancini
This is the book you need to achieve optimum health!
Reviewed in Canada on January 25, 2022
Verified Purchase
First let me tell you that This book is full of practical advice and wisdom that will definitely help you transform your health in your life.
And now, let me tell you a funny story to illustrate how he Stephan is so full of resources: I sometimes have hiccup attacks and they last for a day or two, and I have never found a way to stop it. It may sound funny but it's extremely annoying, Recently I was hanging out with him and my hiccup attack started. He showed me what to do by using my breathing to stop it. AND IT WORKED !!! For the first time in my life I am now able to immediately stop that from happening. You have no idea how great that is to me!
I'm just telling you this to showcase how resourceful and knowledgable Stephan is. He seems to have an answer for everything. I highly recommended you get this book to get your health and your life on a holistic natural path.
Francis Dubeau
A great point of view on health!
Reviewed in Canada on January 27, 2022
Verified Purchase
One of the best book on health I ever been reading!
Caroline Moraes
It’s really step-by-step!!
Reviewed in Canada on January 29, 2022
Verified Purchase
I’ve been reading this book and am enjoying it. I’ve read other books in the past with a similar theme however they don’t really go directly to the point and don’t provide a step-by-step guide. This one does!!! I’ll put that in practice.
N. Murray
Someone who cares
Reviewed in Canada on February 1, 2022
Verified Purchase
This book is SO refreshing!!!! A great reminder and common sense outlook on how we can live our lives in a healthy and HAPPY way. FINALLY !!!! a realistic approach
Baraa
A TRULY PRACTICAL SYSTEM
Reviewed in Canada on December 31, 2022
Verified Purchase
I have read so many self-help books about health, wellness, and productivity which I have had a hard time implementing. Not with this book! It totally scores with its blindspot discovery questions at the end of each chapter, and the forms to write down your personal strategy based on the answers. Will you be able to fix every single one of these things? No, but you will use what works for you and discard the rest. Overall a really great book that I recommend everyone read!
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